In 100 g (Grams) of Pie crust, deep dish, frozen, unbaked, made with enriched flour there is 468 kcal of Energy (calorie).

pie crust (average weight) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pie crust, deep dish, frozen, unbaked, made with enriched flour

Pie crust, deep dish, frozen, unbaked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour are listed below.

Water	17.78 g	17.78	g	17.78%
Energy (calorie)	468 kcal	468	kcal
Energy (joule)	1958 kJ	1958	kJ
Protein	5.52 g	5.52	g	5.52%
Total lipid (fat)	28.74 g	28.74	g	28.74%
Ash	1.17 g	1.17	g	1.17%
Carbohydrate, by difference	46.79 g	46.79	g	46.79%
Fiber, total dietary	1.4 g	1.4	g	1.4%
Starch	41.7 g	41.7	g	41.7%
Calcium, Ca	20 mg	20	mg	0.02%
Iron, Fe	2.26 mg	2.26	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	68 mg	68	mg	0.07%
Potassium, K	91 mg	91	mg	0.09%
Sodium, Na	353 mg	353	mg	0.35%
Zinc, Zn	0.46 mg	0.46	mg
Copper, Cu	0.079 mg	0.079	mg
Manganese, Mn	0.476 mg	0.476	mg
Selenium, Se	4.5 µg	4.5	µg
Thiamin	0.227 mg	0.227	mg
Riboflavin	0.143 mg	0.143	mg
Niacin	2.5 mg	2.5	mg
Pantothenic acid	0.36 mg	0.36	mg
Vitamin B-6	0.047 mg	0.047	mg
Folate, total	77 µg	77	µg
Folic acid	48 µg	48	µg
Folate, food	29 µg	29	µg
Folate, DFE	111 µg	111	µg
Vitamin B-12	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.24 mg	1.24	mg
Tocopherol, beta	0.12 mg	0.12	mg
Tocopherol, gamma	8.59 mg	8.59	mg	0.01%
Tocopherol, delta	2.54 mg	2.54	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	15 µg	15	µg
Dihydrophylloquinone	51.7 µg	51.7	µg
Menaquinone-4	1.2 µg	1.2	µg
Fatty acids, total saturated	8.129 g	8.129	g	8.13%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.162 g	0.162	g	0.16%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	4.515 g	4.515	g	4.52%
17:0 heptadecanoic, margaric fatty acid	0.051 g	0.051	g	0.05%
18:0 octadecanoic, stearic fatty acid	3.253 g	3.253	g	3.25%
20:0 eicosanoic, arachidic fatty acid	0.087 g	0.087	g	0.09%
22:0 saturated fatty acid	0.062 g	0.062	g	0.06%
Fatty acids, total monounsaturated	14.489 g	14.489	g	14.49%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.249 g	0.249	g	0.25%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	14.119 g	14.119	g	14.12%
20:1 eicosenoic, gadoleic	0.121 g	0.121	g	0.12%
Fatty acids, total polyunsaturated	3.53 g	3.53	g	3.53%
18:2 undifferentiated	3.349 g	3.349	g	3.35%
18:3 undifferentiated, octadecatrienoic, linolenic	0.115 g	0.115	g	0.12%
18:3 n-3 c,c,c (ALA)	0.115 g	0.115	g	0.12%
18:3 n-6 c,c,c	0 g	0	g
20:2 n-6 c,c	0.056 g	0.056	g	0.06%
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.011 g	0.011	g	0.01%
Tryptophan	0.053 g	0.053	g	0.05%
Threonine	0.112 g	0.112	g	0.11%
Isoleucine	0.197 g	0.197	g	0.20%
Leucine	0.383 g	0.383	g	0.38%
Lysine	0.144 g	0.144	g	0.14%
Methionine	0.083 g	0.083	g	0.08%
Cystine	0.111 g	0.111	g	0.11%
Phenylalanine	0.246 g	0.246	g	0.25%
Tyrosine	0.103 g	0.103	g	0.10%
Valine	0.246 g	0.246	g	0.25%
Arginine	0.196 g	0.196	g	0.20%
Histidine	0.096 g	0.096	g	0.10%
Alanine	0.17 g	0.17	g	0.17%
Aspartic acid	0.263 g	0.263	g	0.26%
Glutamic acid	1.839 g	1.839	g	1.84%
Glycine	0.206 g	0.206	g	0.21%
Proline	0.71 g	0.71	g	0.71%
Serine	0.272 g	0.272	g	0.27%
Hydroxyproline	0 g	0	g

Nutrients in Pie crust, deep dish, frozen, unbaked, made with enriched flour